Reebok CrossFit WOD Book Giveaway

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
weight loss

To celebrate my 1-year CrossFit anniversary, here’s a giveaway to win a WOD book from Reebok!

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I received one of these WOD books when I was at Reebok a few weeks ago for their blogger event. I thought it was so cool, I asked my friends at Reebok if they had one that I could give away on CNC. They actually had 4 WOD books available, so here’s your chance to win one of them!

I used to keep track of my CrossFit workouts (times, weights, etc.) in a little notebook, which was, of course, helpful, but totally disorganized. I’d end up flipping through pages and pages just to find a previous 1RM or time for one of “The Girls,” which often wasted valuable class time. As soon as I received the WOD book from Reebok, I transferred all of my workouts over to it, so now it’s much easier to find the info I’m looking for.

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The WOD book includes a number of helpful resources (i.e. a weight percentage chart, Paleo information) as well as a place to keep track of things like your goals and body measurements. It’s pretty much everything a CrossFitter will ever need for logging their workouts!

What I loved most about the WOD book is that there’s a place to record your 1RMs, PRs (for push-ups, rowing, running, etc.) and times/weights/date for all of the benchmark workouts, so everything is nice and neat.

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There are also lots of pages to record your everyday workouts.

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To enter: Just leave a comment on this post about your favorite CrossFit workout. Earn an extra entry by tweeting or posting on Facebook: “I just entered to win a WOD book from @Reebok & @CarrotsNCake #CrossFit #GetAfterIt.” Just be sure to leave a second comment with your tweet or FB post. I’ll randomly pick 4 winners tomorrow afternoon. Good luck!

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