Rise and shine, it’s running time! (FYI: I’m doing Monica’s signature move! HA!)
And, apparently, it’s jazz hands time too. I have no idea why standing in a teepee inspired me to do jazz hands. Random.
This morning, Monica and I went for a run before our day started with Silk. We ran 4 miles with a couple of walk breaks mixed in (perhaps I was feeling the altitude?) and then we walked a mile back to our hotel.
Since we live on opposite coasts of the country, Monica and I always make it a point to run together when we see each other. Considering how far apart we live, we’ve actually run together quite a bit over the years. Monica even ran the last few miles of my first marathon with me! What a good friend!
- Central Park – New York City (May 2013)
- Fitbloggin’ 12 (September 2012)
- Blogher Food – Seattle (June 2012)
- Reach the Beach (May 2012)
- Black Cat 10-Miler (March 2011)
- Dole Blogger Summit (November 2011)
- 2011 Healthy Living Summit – Philadelphia (June 2011)
- Fitbloggin’ 11 (May 2011)
- Rock ”˜N’ Roll Arizona Marathon (January 2011)
After our run, I went back to my hotel room, showered, and got ready for the day. Silk suggested room service for breakfast, so I ordered eggs, bacon, potatoes, and fresh fruit.
I also ordered some decaf coffee with soy milk.
How awesome is room service? I don’t order it often, but when I do, it always makes me feel so fancy.
Health News & Views
Avoiding gluten in your diet? If so, you might feel like you’re missing out when it comes to dessert. Brownies? Cake? Cookies? Perhaps just the thought of these tasty treats makes you crave them even more. Of course, you don’t want to miss out on any of the fun that goes along with enjoying dessert, so here’s sweet recipe for you!
These Gluten-Free Cranberry White Chocolate Chip Cookies combine white chocolate morsels with dried cranberries, honey, and almond flour for a seriously delectable treat. These cookies are soft, chewy, and loaded with bits of white chocolate and dried cranberries. They’re some of the best gluten-free cookies I’ve ever eaten!
Question of the Day
What’s the most beautiful place you’ve ever run?
On the top of my list is the Charles River in Boston. Other favorites: San Francisco by the bay and Newport, Rhode Island along the oceanfront by all of the gorgeous mansions. I love running when I travel and exploring new places.