Pugs & Running

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots β€˜N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Two of my favorites things together at the same event. Sign me up!! (I wonder if there will be beer too? πŸ˜‰ )


First-Ever 5K Run/Walk to Benefit Pug Rescue of New England

Shape up for Spring and begin training for a great 5K run/walk around Castle Island. A $35 pre-registration fee (payable at Active.com or by mail), or $40 on site, benefits non-profit Pug Rescue of New England in our mission to help sick and abandoned pugs. Join us June 4 at 9am at 2080 William J. Day Boulevard in South Boston. The registration form is available here. More information is here. If you’d like to help PRoNE by becoming a sponsor, please click here.

Obviously, I am registered and running this race. Anyone else on board?!? It’s for a good, adorable cause!



  1. OH i so want to do this but i have a huge work meeting that weekend booo otherwise i would come down for it and have it be my first race

  2. I’d be there if Jacksonville weren’t so far away! Too bad Winston can’t make it through a 5K… his little snorty self would hate me! He’s much more of a miler πŸ™‚ I think that’s his limit in this FL heat! Have you ever heard of Pugfest? I took him when he was 1– it’s near Atlanta… there were seriously about 500 pugs. It was insane!

  3. I LOVE it! We have Pug sunday the second Sunday of the month, Our pugs just love it! Its too cute to see pugs play together!

  4. Oh yay you are doing it. I wasnt sure because your race schedule is so full! When i found it i thought you dig it. So glad Murphy will be trying it as well. Great cause…

  5. I’m not a great runner, but I’m SUPER excited to sign up! I don’t have a pug, but my little pup is a rescue too, and I’m all over anything that includes fitness and puppies πŸ™‚

  6. omg, I’m totally doing this! I hope I can meet you….even though I know you have no idea who I am…I’ve been reading your blog for awhile now and you’re practically a celebrity in my eyes πŸ™‚ I wish my pug could run…but sadly she is almost 12 and has arthritic little legs that require much effort to get moving

  7. Oh, wow! I wish I had a pug and I lived in Boston so I could go for that run πŸ˜‰ It sounds awesome, can’t wait to see Murphy running a 5K!

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