All meals are lunchbox-friendly and meet the approximate energy needs of most active children. The plan is easily customizable for individual needs, and children are encouraged to follow their natural hunger and fullness cues.
Meal plan includes:
- 7 days of kid-friendly meals and snacks
- 13 whole food recipes that are simple and delicious
- An itemized grocery list
- A step-by-step diet prep guide to keep you organized in the kitchen
If you’d like a personalized macro calculation for yourself, you can purchase one here.