Intermittent Fasting Program

$5.99

Description

A balanced meal plan for individuals with a restricted eating window.

My Intermittent Fasting Program provides balanced nutrition without frequent meals and snacks. Calories are distributed between three meals per day, which are intended to be consumed within a restricted eating window of approximately six hours.

Meal plan includes:

  • 7 days of meals and snacks
  • 12 whole food recipes that are simple and delicious
  • An itemized grocery list
  • A step-by-step diet prep guide to keep you organized in the kitchen

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