At-Home Workout Program

$29.00

Here we go! Brand new at-home workout program!​

  • 3 weeks of workouts
  • 5 workouts per week (2 rest days)
  • all bodyweight exercises
  • workouts are approximately 30 minutes each
  • workout guidelines included
  • training calendar to keep you on track
  • private FB community to ask questions and get support and exercise modifications

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