Between barbecues, cottage weekends, wedding season and patio drinks it sure is difficult to stick to health goals in the summer time.
Don’t fret! This 1-week long challenge is designed to help you take control and fuel your body with clean and delicious food.
- 6-day meal plan
- 12 whole food recipes
- Meal prep guide for each week
- Grocery shopping lists
- Calorie and macro totals for each day
- “How to Track Macros” quick guide
- Macro cheat sheet
- White Bean Burgers
- Spicy Curried Kale & Quinoa Stir Fry
- Green Apple Smoothie
- Roasted Tomato Egg Bowl
- One Pan Chicken, Golden Cauliflower & Carrot Fries
This plan does not include a personalized macro calculation. If you would like a calculation to compliment your meal plan download, you can purchase one for a reduced price.