Candida overgrowth affects many people, especially those who have taken antibiotics or eaten a high-sugar diet.
Fatigue, brain-fog, poor digestion, fungal infections, skin issues and mood swings are common symptoms of this imbalance.
Our Anti-Candida Diet includes 7 days of meals and snacks which are compliant with the first phase of a candida cleansing diet.
All meals are free from added sugar, yeast, fruit, dairy, high-starch vegetables, and grains.
- 7-day meal plan
- 12 whole food recipes
- Meal prep guide for each week
- Grocery shopping lists
- Calorie and macro totals for each day
- “How to Track Macros” quick guide
- Macro cheat sheet
- Zucchini Turkey Breakfast Skillet
- Pesto Zoodles with Poached Egg
- Spaghetti Squash Burrito Bowl
- Butter Chicken and Cauliflower Rice
- Protein-Packed Deviled Eggs
This plan does not include a personalized macro calculation. If you would like a calculation to compliment your meal plan download, you can purchase one for a reduced price.