The three biggest obstacles when it comes to eating healthy is that it is too expensive, it takes too much time and it is hard to stick to a plan. We’re removing all of these obstacles by giving you three weeks of budget-friendly, quick-and-easy meal plans along with prep guides and a support group.
Each meal plan builds off of the previous so you are always using up ingredients and repurposing leftovers. The meal plan is designed to feed two people, but can be modified by adjusting the servings to suit your needs. This is the time. This is the place. You are the person.
- 5-day meal plan each week
- 30+ whole food recipes
- Meal prep guide for each week
- Grocery shopping lists
- Calorie and macro totals for each day
- How to track macros quick guide
- Macro cheat sheet
- Apple Cinnamon Overnight Oats
- Slow Cooker Vegan Chili
- Chickpea Waldorf Salad
- Mediterranean Goddess Bowl
- Blueberry Detox Smoothie
This plan does not include a personalized macro calculation. If you would like a calculation to compliment your meal plan download, you can purchase one for a reduced price.