Pin It! Treadmill Workouts

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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It took me a little while to get into the whole Pinterest thing (I mean, another social media time-suck?!), but now I like it. It’s a lot of fun. With that said, here are some of my favorite treadmill workouts for you to pin! Enjoy!

20-Minute Tabata Workout

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25-minute Treadmill Run (2.8 miles)

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35-minute Treadmill Run (3.25 miles)

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40-minute Treadmill Run (3.85 miles)

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40-minute Treadmill Run – Intervals & Inclines (4.4 miles)

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45-Minute Treadmill Run (5 miles)

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45-minute Treadmill Run (5.2 miles)

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55-Minute Treadmill Run (6 miles)

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5k Challenge

5K Challenge

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10k Challenge

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Lunch

Today’s lunch was scrambled eggs, spinach, and Parmesan in a whole wheat wrap.

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Followed by a couple of Almond Butter Balls. I love these things.

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Snack

And, a few hours later, I snacked on a Wallaby vanilla yogurt.

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Mal and I have a fun date night planned this evening! I can’t wait!

Enjoy the night, friends!

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