Photos from Saturday (aka “A Super Fast Recap”)

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hi, guys! Happy Sunday! Mal and Murphy are waiting for me to go to the dog park with them so we can do a “nature walk” in the woods, so I need to make this post quick. Here’s a super fast recap of Saturday!

At CrossFit yesterday morning, we got to pick partners for the WOD, so Mal and I teamed up. It was our very first husband-wife WOD together and we crushed it! (And we’re both insanely sore today!)

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“781 Mile”

With a partner, for time:

100 Curtis P’s
1 Mile Medball Run

RX: (115, 85) (20)
L2: (95, 65) (14)
L1: (75, 55) (10)
Beg: (65, 35) (10)

1 Curtis P = Power Clean + Front Lunge each leg + Push Press


Yesterday’s 24 Days of Togetherness was “drink eggnog,” so I did just that.


Mal and I spent the rest of the afternoon and early evening hanging out with his sister and her husband in Boston.


I ordered an Original Sin Hard Cider at lunch. It was tasty!


We walked all over Boston and did a little shopping on Newbury Street.



Mal bought me a pair of (raw) jeans as an early Christmas present. Have you heard about raw denim? It’s so cool. Mal owns a couple of pairs of raw demin jeans and absolutely loves them, so I’m excited to see what they’re all about.

G-Star RAW

My day concluded with the following: PJs on the couch, watching “TED” with Mal and Murphy, and eating an egg sandwich on a Microwavable English Muffin. It was a fabulous Saturday night!


How was your Saturday?

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