Search

Pet Likes

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

When I was driving home from the Cape on Sunday morning, Murphy‘s favorite song came on the radio, so I turned it up and sang along (like a goober).

I bet you didn’t know Murphy had a favorite song, right? He actually has a lot of favorites””some of which he determined himself and others Mal and I have decided for him because we’re weirdos and like to think our dog is a person sometimes.

Murphy’s favorites determined by him:

IMdG_0004 (500x375)

Murphy’s favorites determined by Mal and me:

  • Color: Green (because it’s Mal’s favorite color)
  • Holiday: Christmas (he really wants a French bulldog puppy)
  • TV Show: Modern Family (Murphy has a crush on Stella)

125094_0447
[image source]

Does anyone else make up likes (or dislikes) for their pet or are we super weird?

Breakfast

This morning’s breakfast was supposed to be a two-ingredient pancake with blueberries, but I cooked it too fast and fell apart into a mushy mess. Of course, it was still edible, so I added a scoop of almond butter and devoured it. I also drank a glass of iced tea with almond milk with breakfast.

IMG_1204 (750x563)

Snack

My breakfast didn’t hold me over very well because, just a few hours later, I was hungry again, so I had some cantaloupe and blueberries with almond butter to hold me over until lunch.

IMG_1211 (563x750)

Lunch

I ate lunch at NuVal today, so I packed some food to take with me. In the salad mix: spinach, cucumber, avocado, roasted broccoli, Brussels sprouts, beets, zucchini, sautéed mushrooms, and a leftover Veggie Turkey Burger with grainy mustard on top. I also brought a couple of dates for something sweet.

IMG_1212 (750x563)

I’m off to run 3 miles. According to DailyMile, it’s been 28 days since my last run. Yikes!

P.S. Are you thinking about adding a fall half marathon to your race calendar? Well, here’s your chance to win a race entry to the Allstate Life Insurance Boston 13.1 Marathon!

You Might Also Like

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.