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Parmesan Cauliflower Hash Browns Recipe

  • Author: Tina

Description

Makes 4 Hashbrowns


Scale

Ingredients

  • 2 cups riced cauliflower
  • 1 large egg
  • ¾ cup Parmesan cheese
  • ½ tsp salt
  • ½ tsp pepper

Instructions

1. Combine cauliflower, Parmesan, salt, and pepper in a medium bowl. Then fold in egg until combined.
2. Place a small non-stick frying pan over medium heat. (I usually add a little butter or ghee too!)
3. Scoop a golf ball size portion of the cauliflower mixture and place in the frying pan. Then squash the ball out into a traditional hash brown shape.
4. Cook on each side for 2-3 minutes until golden brown. Serve warm alongside your favorite breakfast. (I enjoy them best dipped in hot sauce!)



Nutrition

  • Serving Size: 1
  • Fat: 2
  • Carbohydrates: 3
  • Protein: 3