This morning, Murphy and I had a date to go to the dog park together. A few days ago, I checked out the weather forecast, which said today was going to be the nicest day of the week (sunny, high of 56 degrees), so I scheduled some pug playtime into my Thursday.
Murphy was psyched about a ride in the car to the park. Doesn’t his face just say it all? (Actually, I have no idea what his bugged out face is all about. I swear, he was excited!)
It was a gorgeous day for a trip to the park, especially for late-December. I don’t think I can remember this time of year ever being so warm. Gotta take advantage of it while we can!
Our trip to the dog park ended up being quite successful. Murphy met some doggie friends, ran around like a freak, found some mud to play in, made a mess of my car with his dirty paws, and then passed out in the backseat on the drive home. Clearly, he had blast at the park.
For lunch, I made the exact same meal as I ate last night for dinner: spaghetti squash with sautÃ©ed mushrooms, meatless meatball, marinara sauce, and shredded Romano cheese sprinkled on top.
After lunch, I baked a half dozen chocolate chip cookies. I ate three of them and save the rest for Mal.
Now, I’m in need of an afternoon snack. CrossFit is on the agenda for tonight, and I know it’s going to kick my butt. Check out the workout:
1000 Meter Row
50 #45 Thrusters
I’m almost positive the Thrusters might kill me. Obviously, I’m looking for to it. Bring it on, Thrusters!