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Pantry & Freezer Meal Guide [FREE]

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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With “social distancing” in full effect and more of us staying and eating at home, I wanted to share some healthy throw-together meals that you can make using primarily pantry and freezer staples. They’re not “official” recipes, but, instead, they’re intended to give you tasty and simple ideas to make the most of what you have on-hand.

I hope they help to make mealtime as simple as possible in these uncertain times. Sign up below to receive the guide in your inbox! 

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