Pack It In

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots β€˜N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Oh, boy. I hope I’m ready for this week. There’s a lot happening and somehow I’m going to pack it all in! 😯

Today, I am hosting a Holiday Bake Sale on CNC. Mid-morning, I am driving about an hour away to a doctor’s appointment and then getting back in the car to drive another hour to participate in a live taping of FiterellaTV on The Pulse Network. We’re talking about beer today!

FitarellaTV is a fun, interactive women’s health show on The Pulse Network, broadcast live online every Monday, 1pm EST (streaming live to iPad & iPhone as well). If you miss a show, no worries, each episode is available on demand on FitarellaTV and The Pulse Network after the live show. On FTV, no topic is off limits! From nutrition to sex, I cover it all! And YOU can join the conversation during the live show by calling in, tweeting or skyping.


After talking about beer, I’m planning to swing home and update the bids for the Holiday Bake Sale before I head to the gym for a quick workout.

When Mal gets home from work, we’re going to the South End to pick up a TV stand that we found on Craigslist. (Hopefully, it’s nice!) Then, we’ll eat dinner, relax, and head to bed early because a car is coming to pick me up at 4:15 AM to take me to the airport. I’m flying to DC for the day to take part in a blogger panel. It’s going to be a whirlwind trip, but I’m happy that I am coming back to Boston later that night.

Wednesday and Thursday are just as crazy with events, projects, and house stuff. Wow, I’m tired just typing all of that!


This morning, I bounded out of bed, ready for breakfast!


I made scrabbled eggs with leftover roasted broccoli and shredded cheddar cheese and toast with butter on the side.



And I’m off! Wish me luck!

P.S. Please check out my Holiday Bake Sale. There are lots of delicious goodies to win and all proceeds raised will go directly to Team In Training to benefit the Leukemia and Lymphoma Society. Please feel free to mention the bake sale on your blog, post on Facebook and/or tweet about it. I’d greatly appreciate it! πŸ˜€



  1. WOW, sounds like a busy day but SO exciting! I’ve never really heard of Fitarella TV before but I’m going to check it out. Have a great day Tina!

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