Our Summer Plans, How I Met Mal & What Caused My Cough

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Hi, friends!

I hope you are enjoying Memorial Day Weekend to its fullest! 🙂

Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have any questions that you’d like for me to answer in the next video, please let me know – either comment below or send me an email!


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This week’s Instagram Live covers the following topics:


One Comment

  1. Tina,
    I hope this isn’t too personal but have you ever considered the possibility of BII being related to your autoimmune symptoms? There’s been a lot of new, very alarming research regarding this illness. Dealing with it could very much change your life.

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