One-Pan Zoodle Shrimp Scampi

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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One-pan recipes are simply the best, right? Easy prep, easy clean up… done and done. I love it when meals come together quickly and effortlessly like this, which is why I am so excited to share this recipe for One-Pan Zoodle Shrimp Scampi!

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If you haven’t noticed already, I’m on a serious zoodle kick lately (thanks to this handy-dandy tool). I love how bright, colorful, and nutritious they make my meals… and this one is no different! Zucchini ribbons, cherry tomatoes, jumbo shrimp, garlic, lemon, and parsley come together ALL IN ONE PAN for a simple and delicious meal that comes together in no time at all. Enjoy!

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Ingredients:

  • 1 medium zucchini
  • 14 cooked jumbo shrimp, tails removed (2 servings)
  • 1/2 cup halved cherry tomatoes
  • 1.5 tbsp extra-virgin olive oil
  • 1.5 tbsp minced garlic
  • 1 tbsp lemon juice
  • 1-2 tbsp minced parsley
  • salt + pepper to taste
  • 1 tbsp grated Parmesan

Directions:

Make zoodles (I used this spiralizer) and set aside.

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Saute shrimp in olive oil, garlic, and lemon juice until fully heated.

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Then, add zoodles and tomatoes to pan and cook for 3-5 minutes until al dente.

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Remove pan from stove and transfer to serving bowl. Top with fresh parsley and grated Parmesan. Serve immediately.

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Makes 2 servings

Macros: P 23 F 6 C 18

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12 Comments

  1. Yum yum! Shrimp scampi is the BEST! I’m kind of biased though shrimp might be one of my all time favorite foods! I definitely need to get on the spiralizer train especially now when spaghetti squash isn’t as available!

  2. Yum! Thanks for the recipe and inspiration, adding this to my weekly dinner rotation! (when my husband is traveling as he’s not a big shrimp fan)

  3. Yum! I’m all about one pan meals and this looks healthy & delicious. My favorite spiralized veggie right now is sweet potato. The starchiness tastes more like “pasta” to me 🙂

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