On the Go Again

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
weight loss

Busy Saturday. It’s been go-go-go all day. I’ve barely had a chance to catch my breath! 😯

After breakfast, Mal and I met up with Dave and Marie to run a bunch of errands. I knew I’d be hungry for lunch, so I grabbed some snacks to go. I brought an apple and a smoothie made with chocolate protein powder, Greek yogurt, iced coffee, and vanilla hemp milk.



We spent a few hours running errands, so by the time we returned home, I was ready to eat a real meal. I threw together a big salad with all sorts of goodies, including leftover Edamame Guacamole, BBQ-flavored KooLoos, and a hard-boiled egg from Eggland’s Best.


The Hard-Cooked Peeled Eggs are a new EB product. (I received them in my swag bag the other night.) They’re really convenient and taste just liked hard-boiled eggs that you’d cook at home.


After dinner, I enjoyed a couple of chocolate-peanut cookie sandwiches that I made with Chocolate Oatmeal Cookies and Teddie peanut butter. Holy delicious!


Mal and I are on the go again! Engagement party next!

Enjoy the evening, bloggies! :mrgreen:

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