Gain access to a single customized, macronutrient calculation, based off your body composition, personal goals, activity level, and caloric needs. This plan is perfect for anyone who is striving to get a better handle on tracking macros, but wants accuracy to help meet their personal goals.
Kick start your nutrition with our 4-week “Jumpstart Your Macros” Plan! You’ll receive your macronutrient goals along 6 recipes each week to inspire your daily meals and snacks as you design and track them via MyFitnessPal (or other tracking app).
The 8-week “Macro Results” Plan is the same as the Jumpstart Your Macros option, but longer in duration for added accountability and motivation. This plan is great for anyone who is eager to track macronutrients and benefit from extended support to stay accountable for a healthier lifestyle.
For past clients who want to refine their goals with a macronutrient recalculation. This plan includes a 15-minute phone call with nutrition coach to discuss personal goals, address challenges, and recommend changes since first calculation.