Not all medications are bad

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

This may be a controversial statement, but not all medications are bad. Sometimes you need them to get your life back, so don’t be afraid of them.⁠

You see, there are 4️⃣ things I wish I knew about Ulcerative Colitis from the beginning and this is one of them. ⁠

✨HINT: Go to Youtube to get the three other lessons I learned! ⁠

Eleven years ago, if someone had told me these four things, who knows how my healing journey might have gone.🤔⁠

When I was first diagnosed, I thought I could manage my symptoms with diet🥗 and lifestyle🏋️‍♀️ and supplements💊 and whatever else… but I did not have great success. ⁠

Still, I was super hesitant to try biologic medications. I had heard about all the side effects and some can be really scary.⁠

But at the same time, I was sick.🤒

My body was flaring out of control, I was going to the bathroom up to 30 times a day with bloody diarrhea, my hair was falling out, I was dragging myself around, and I was exhausted because my body was falling apart.⁠

And looking back 👀, I feel like I waited too long. ⁠

At the end of the day, there’s a time and a place for medications. 💊 ⁠

And they can get you out of that crazy state that your body is in and into remission. 🧘‍♀️⁠

Share this post if you resonated with my story + feel like meds too often get a bad rep! 👏⁠

You Might Also Like


Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!


© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.