I’m Nice Like That

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Good morning! Happy (Cookie) Friday! 😎

I started my day with banana-almond butter pancakes. Sounds delicious, right? Well, sadly, I burned every single one. Wah! 😕 The pancakes tasted okay, but, man, they looked ugly.


Luckily, my iced coffee turned out a lot better. I enjoyed it with caramel syrup and soymilk this morning.


Mal slept in this morning, so when he finally got out of bed, he had one thing on his mind: pancakes. I guess the smell of pancake goodness woke him up. My banana-almond butter pancakes totally bombed, so I whipped up a batch of Mal’s favorite pancakes. What can I say, I’m nice like that. 😉


Being the nice guy that he is, he shared a bite with me. They were definitely better than my first batch!


Rent the Runway

Thanks to everyone who entered the Rent the Runway giveaway yesterday. Isn’t RTR the best idea!?! Here’s your winner: 159

#159 Natalie

Grecian Escape dress. It’s me, but not like anything I have and I want to stand out at my rehearsal dinner!!!

Congrats, Natalie! Please email me at tina@carrotsncake.com to claim your prize.

Deals, Deals, Deals

Don’t forget about these great deals! Time is running out! Today is the last day for some of these.

Bundle of 8oz S’mores Coffee and 8oz Birthday Cake Coffee + 1 FREE 8oz Roasters


Caramel 3 Pack + 2 Bags of Caramel Candies

(We still need 5 more people to get this deal!)


The Tiger Tail is 20%! Just enter the coupon code 20Tiger at checkout.


Question of the Day

What nice thing have you done for someone lately? Or a nice thing someone has done for you?

Let’s bring on the warm fuzzies this morning! 😀

P.S. If you’re feeling nice this morning, please vote for me in OpenSky’s favorite shop page contest!!



  1. My boyfriend made us dinner last night and had to peel all the veg by himself. I know that all he wanted to do was play on his xbox! It was so nice of him. Sorry to hear your breakfast was disappointing, I’m glad that mal shared some of his with you, especially after you made them!

  2. Holding a door open for someone, smiling in passing in the hall or grocery store, or giving change to the homeless–sometimes it’s those little things!

    I had two mini vegan donuts today from Whole foods, in *honor* of cookie friday yummmm just thought you should know lol!!

  3. Hi Tina. Sorry I have been MIA-new job, flu, etc. But I am back:) Congrats on your Lose the Dough, your birthday, etc., etc.! Those pancakes look amazing!!! Have a fabulous weekend. I am baking cookies tonight:)

  4. My mom sent me a coupon in the mail for a type of facewash I use. Whenever I’m home I always go through the coupon section of the newspaper on Sundays. I don’t get the paper here so she clipped one for me and sent it 🙂

  5. I cook lunch for my BF every weekday, since he only has an hour for lunch and he comes home to spend it with me because I work the evening shift and he works the day shift so that’s a good way to spend time together during the week. And he cooks on the weekends 🙂

  6. I have a friend who is having a hard time with her husband and we have offered for her to come and live with us. A stressfree environment is what we have to offer 🙂

  7. I accidentally left my jacket at a hotel where we attended a wedding last weekend so my fiance called the hotel and paid to have it shipped to me. I’ve had bad experiences leaving treasured things at hotels in the past so he knew how stressed out it would make me and offered to take care of everything. He’s so nice!

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