New Scenery

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

I decided to try a new location for blogging this afternoon: Peet’s Coffee & Tea! 😀

IMG_5717

I actually really like Peet’s as a blogging location– free Wi-Fi, delicious coffee aromas, modern decor. And this particular location has high ceilings and windows that let in lots of natural sunlight. It’s really nice! And you guys know that I am a diehard Starbucks fan, so me saying this means a lot! I wonder how their coffee tastes? 😉

IMG_5716

Lunch

After the busy day that I had at work yesterday, I decided to snap my lunch photos at home to save a little time. You may recognize the counter top!

I started with a homemade salad of mixed greens, tomato, cucumber, broccoli, cantaloup, sliced almonds, pumpkin seeds, topped with Claire’s Vermont relish. Fresh relish on salad was a delicious addition! I definitely recommend trying it!

IMG_5694

For dessert, I enjoyed an Almond Poppy Seed muffin top from Penny’s Low-Fat Desserts. It was slightly sweet and super moist– a perfect treat.

IMG_5696

Lunch also included a side of cantaloup, which I dug into around 10:45 this morning.

IMG_5700

For an afternoon snack, I packed a container of Stonyfield Black Cherry yogurt. Check out the cow’s sunglasses! Or are they black cherries?

IMG_5711

Bonus Question of the Day

Someone from Men’s Fitness magazine left a comment on my morning post asking about artificial sweeteners. What are your thoughts on them? Do you use them?

You Might Also Like

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.