National Cereal Day

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Good morning! Happy National Cereal Day!!


(This dog will do anything for a treat.)

Do you like Murphy‘s Lucky Charms hat? Fun fact: A certain little leprechaun is celebrating his 50th birthday this year! I had no idea he was old distinguished!

My friends at General Mills sent me some party hats as well as a few boxes of cereal to celebrate National Cereal Day, so I made sure to eat a big bowl of Chex for breakfast this morning. Also in the mix: Greek yogurt, blueberries, and sliced almonds.

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I rounded out breakfast with a glass of delicious green juice. It was a wonderful meal that came together in a matter of minutes!

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Also included in my package from General Mills was a bunch of fun goodies for Baby Haupert. How adorable!!

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Don’t you think every baby needs a Wheaties onesie? I think so, especially one who will likely come out swinging a kettlebell or doing Burpees. I actually think he does Burpees now every night from 7:00 – 10:00 PM. WOD-ing in the womb.

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Question of the Day

If you could only eat ONE kind of cereal for the rest of your life, what would it be?

P.S. Wondering if Stitch Fix styles pregnant women? Short answer: They do!



  1. One cereal for the rest of my life?! Oh the horror. Ha! Seriously, I would choose Honey Nut Cheerios. Such a classic that reminds me of my childhood! 🙂

  2. Hands down, without a doubt, it would be Barbara’s Peanut Butter Puffins. I seriously can’t get enough! Close second would be Kashi Go Lean Crunch. Following in third – shredded wheat with bran – so yummy mixed in with Greek yogurt or delicious on its own with cold almond milk and fruit :-9

  3. I used to love Life cereal (original flavor), but alas, it’s not gluten free. I actually don’t eat much cereal these days because it just doesn’t fill me up enough. Plus, I have a tendency to pour a very large bowl. My dad would eat cereal 24-7 if he could. We even joke that his favorite gourmet meal is “cereal au lait” (and pronounce it siri-elle). 😉

  4. Oh man, I haven’t had cereal in years. Can I choose oatmeal? I’m not sure if that is a “cereal”. Or granola! With yogurt! Yum!

  5. I absolutely love this. So awesome to see Murphy in the hat. And, so glad you liked the baby gear for your “Future Wheaties Champion.”

  6. If I could eat one kind of cereal the rest of my life (if you promised it wouldn’t make me fat) I would eat honey bunches of oats with almonds the rest of my life. LOVE IT. But so much sugar, and really not good for you at all.

  7. I’d probably go with regular Cheerios! They’re so delicious and versatile. So I LOVE the adorable Cheerios stuff for the baby! So cute.

  8. I LOVE cereal – always have – and have lots of favorites – Post Shredded Wheat n Bran, Peanut Butter Cap’n Crunch, Raisin Bran Crunch, Kashi Go Lean Crunch, Rice Chex, Crispix…ha. If I could only eat one cereal forever, it would have to be Rice Krispies! My great grandma always gave me that for breakfast, so it’s a bit sentimental for me 😉

  9. One cereal for the rest of my life….. probably would be Cocoa Pebbles or any other GF version of chocolate crispy cereal. It’s my heaven 🙂

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