National Carrot Cake Day

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

In a weird twist of fate, it turns out that February 3, in addition to being Carrots ‘N’ Cake’s blog birthday, is also National Carrot Cake Day!!! How strange is that?!? Who would have guessed there was even a National Carrot Cake Day– let alone be the exact same day that I started my blog called Carrots ‘N’ Cake! What a cool coincidence!!!

American Food and Drink Holidays

In honor of this VERY special day, here’s a Carrot Cake recipe for you to enjoy! :mrgreen:



  1. Carrot cake is my step-sons favorite cake. Of course, and cake recipe that calls for 1 cup of oil is a cake for me!

    Happy Blog Birthday too!

  2. I LOOOVE carrot cake! I also found out how deadly it can be a while ago. 🙁 I’ve been hunting for a tried and tested low-fat carrot cake that i can devour in one go. hahaha nobody else i know loves it that much. 🙁 boooo.

  3. That is outrageous! Meant to be… Happy blog birthday! (It’s so great to see how far carrots n’ cake has come, considering I’ve been reading since the early days, AND I’ve finally started my own. It makes me optimistic toward what is possible and what can come!)

  4. I am a long time reader and especially look forward to your out of town adventures and all of the Murphy updates! Still remember when you got him right before a big move and you and Murphy had to stay somewhere else due to your apt not allowing dogs! Seems like not so long ago! Now look at him, therapy dog!!! Still happy and amazed you make a living having all the fun you do!

  5. omg! congratulations! I have been a reader for the past 4 years-amazing how much has changed! I love your recipies, and the fun you and Mal have. And I love Murphy-my family had a pug named Murray for 14years!

  6. I’ve been reading for about 3 years now — everything from your fitness journey, simple and easy to make recipes, and down to earth personality are what keeps me coming back for more reads! Love CNC!!

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