My Upcoming Adventure

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Hey, friends! Happy Thirsty Thursday! Are you celebrating with a cocktail tonight? Do tell.

After breakfast and blogging this morning, I ran some errands around town. When I returned home, I found this note waiting for me:

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Apparently, Murphy learned how to write. It also seems like he developed quite the sense of humor”” much like his Dad’s. 

While the boys were at the park, I started packing for my 9-day adventure, which includes a jam-packed schedule.

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Check out what’s happening in the next nine days:

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Yep, it’s pretty much going to be madness. Fun, but crazy.


I finished about 3/4 of my packing and then took a break for lunch. I reheated some leftover pizza and asparagus. Easy, delicious, nutritious.

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I finished off lunch with a dark chocolate Adora disk dipped into almond butter. It didn’t look very pretty, so I just snapped a photo of the products instead. You can imagine it though, right?

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The pug came home a little while later and passed out on the couch.

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I heard the park was a lot of fun!

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Just now, I snacked on a piece of toast with almond butter, but it wasn’t as satisfying as I had hoped because I’m already thinking about dinner. I’m hungry today!

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P.S. Local bloggers: A friend of mine is hosting a blogger dinner at the restaurant where she works. If you’re interested in attending, please leave a comment on this post.



  1. *Love* the note from Murphy. He is such a good pug!

    Have a good 9 days!!! Didn’t know about the Healthy Living thing in Philly. That sounds like fun! (I really need to learn to find out about these types of things, lol).

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