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My Pet Cow

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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weight loss

Good morning! :mrgreen:

With all of this talk about cows, I thought I’d tell you about my pet “cow.” Ok, so Murphy doesn’t look like a cow, but he “grazes” and chews grass on his walks just like one. Plus, with the way he eats, I swear he has four stomachs!

Murphy also makes a bunch of different farm animal noises. When he sniffs around, he snorts like a pig. When he yawns, he meows like a cat. And when he rides in the back seat of the car, he make this weird chicken cluck noise. I’m telling ya, Murphy is more than just a dog!

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Breakfast

I started my morning with a delicious bowl of overnight oats. In the mix: old-fashioned oats, Mad Hectic oatmeal, sliced almonds, dried cranberries, walnuts, chia seeds, soy milk, water, and, of course, a big scoop of Barney Butter.

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With iced coffee.

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Feel Great Weight

The weather has been so hot lately, all I can think about is eating cold food! Check out some of my favorite no-cook recipes for summer: Beat the Heat With These 4 No-Cook, Diet-Friendly Recipes.

Question of the Day

What’s your favorite animal and why?

P.S. If you missed last night’s post, there’s a great discussion going on in the comment section about conventional and organic farming.

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