My New Toy

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Hi, I'm Tina!

Iā€™m the owner of Carrots ā€˜Nā€™ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and canā€™t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, youā€™ll transform your life, mindset, and body in this program thatā€™s part-course, part-coaching, and part-community.
Categories
weight loss

Check out my new toy! :mrgreen:

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After professing my love for tofu last week, the nice people at Nasoya sent me this neatĀ TofuXpress food press.

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It’s so easy to use: just put in your block of tofu and it presses the water right out. Simple as that. I put the TofuXpress in the fridge for about 2 hours while it pressed out the water. It worked so well– much better than theĀ dishtowel method.

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Look how much water this thing pressed out! So cool!

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Lunch

Once I pressed the water out of my tofu, I cubed it and pan-fried it. Man, it was goooood! I can’t believe I was missing out on tofu for so long. It’s now my new best friend. šŸ˜‰

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I topped my salad with tofu chunks, baked sweet potato medallions, and balsamic vinegar. Mmm! There were so many delicious flavors in this salad! šŸ˜€

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After lunch, I whipped up a batch of Julie’s Flourless Peanut Butter Cookies.

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These babies are dangerous… like really dangerous. They only require 3 ingredients, take 10-15 minutes to bake, and are ridiculously delicious. I’ve already eaten half the batch! I guess Cookie Friday came a day early this week! šŸ˜‰

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Yoga Pose May

Yoga Pose May is coming to an end in a few days. Be sure to check out the wonderful poses and blog posts. You might also find some new blogs to read! šŸ˜€

If you participated in Yoga Pose May and don’t see your blog post listed, please send me an email with the link and I will add it.

P.S. Check out my new post on Trading Up Downtown: Tips to Make Your Jeans Last!

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