Q and I had a nice, sweaty workout this morning!
I packed up all of our gear (my diaper bag now doubles as a workout bag) and drove to Southfield to do some running and walking together.
When I was training for a half marathon last fall, I did a lot of my long runs at Southfield.
There are miles and miles of paved sidewalks, so it was perfect for the jogging stroller (and long runs).
The jogging stroller always puts Q right to sleep! Snoozing baby = so cute.
We ran and walked just over 3 miles in about 40 minutes. It was sort of like interval running with some sprints mixed in, but I also did some straight up jogging with the stroller too. And I walked most of the hills. Running with a jogging stroller is no joke!!
I’m hoping once Mal goes back to school (and I can’t pop into a CrossFit or spinning class whenever I want), Q and I will make stroller running a regular activity. It’ll be a nice way to get us out of the house and fit in some exercise. Plus, there’s a drive-up iced coffee place on the way home, so we can always hit that up! #icedcoffeeaddict
Question of the Day
Moms, what kind of exercise do you do with your little one? I’d love some ideas!