My First Twitter Party

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Exciting news!

In a couple of weeks, I’m hosting my first ever Twitter party with Stonyfield to help them drum up some buzz for their new Oikos frozen yogurt flavors: Peach Mango and Super Fruits.


Like all Stonyfield products, the Frozen Oikos are made from organic ingredients produced without the use of toxic, persistent pesticides, chemical fertilizers, antibiotics and synthetic growth hormones. Additionally, these frozen yogurts are packed with probiotics, which I am all about nowadays. Consuming probiotics via frozen yogurt? Sign me up! The Frozen Oikos contain five live and active cultures: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

In addition to the new flavors, Frozen Oikos is available in Chocolate, Vanilla, Honey, and Blueberry. I’ve only tried the Blueberry and Vanilla flavors so far, but I absolutely loved them, so I’m really excited about the new flavors.

Ok, now that you know about the Frozen Oikos, let me tell you a little more about the Twitter party. Here are the details:

Frozen Oikos Twitter Party

When: Wednesday, June 13 from 8:00 – 9:00 PM (EST)

Hashtag: #OikosFroYo

Prizes: Lots of them + a grand prize! Details soon!

Please mark your calendars! I’d love for you to join our conversation about Frozen Oikos and healthy indulgences. Plus, you’ll have a chance to win some really great prizes!

Have you ever participated in a Twitter chat? If so, which one(s)? What did you like and not like about it? For those of you who have hosted Twitter parties, do you have any tips/advice for me?


Today’s lunch was a sandwich-salad combo. I started with an open-face turkey sandwich with Laughing Cow cheese and grainy mustard spread on top of a piece of Paleo Bread.

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The second part of lunch was a salad with Annie’s balsamic dressing.

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It was an all around delicious lunch.

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A couple of hours later (I ate lunch at 11:30), I snacked on a sliced banana with raisins, cinnamon, and a big scoop of almond butter.

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Now, I’m heading out into the monsoon pouring rain to run a mile to keep the Summer Run Streak alive!

P.S. I have a fun giveaway for you later this afternoon! Stay tuned!

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