My Favorite Type of Morning

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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My favorite type of morning is getting my workout in first thing, followed by a hearty breakfast. For some reason, this combination always puts me in a good mood and sets the tone for my day. (I’m in such a great mood now! :mrgreen:)

Before heading to the gym for Body Pump, I snacked on a SOYJOY bar. I hate exercising on an empty stomach.


After Body Pump, Mal and I headed to the Wheelhouse Diner for breakfast. As you probably know, I love this diner. It’s my fav! I’ve written MANY reviews about it over the years:

Actually, I’m pretty much obsessed with diners, in general. I love everything about them.

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Mal and I popped into Dunkin Donuts for iced coffees before heading to the Wheelhouse. D&D after a tough workout is heaven on earth! 😀


For breakfast, I got “the usual” with rye bread. So delicious! I ate it ALL!


Today is going to be another a busy day. I’m headed to a friend’s birthday party right now and then to a family BBQ later this evening.

Enjoy your Saturday! 😎

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