My Favorite Type of Morning

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Categories

My favorite type of morning is getting my workout in first thing, followed by a hearty breakfast. For some reason, this combination always puts me in a good mood and sets the tone for my day. (I’m in such a great mood now! :mrgreen:)

Before heading to the gym for Body Pump, I snacked on a SOYJOY bar. I hate exercising on an empty stomach.

IMG_0001.JPG

After Body Pump, Mal and I headed to the Wheelhouse Diner for breakfast. As you probably know, I love this diner. It’s my fav! I’ve written MANY reviews about it over the years:

Actually, I’m pretty much obsessed with diners, in general. I love everything about them.

IMG_0003.JPG IMG_0004.JPG

IMG_0006.JPG

IMG_0009.JPG IMG_0010.JPG

IMG_0018.JPG IMG_0022.JPG

Mal and I popped into Dunkin Donuts for iced coffees before heading to the Wheelhouse. D&D after a tough workout is heaven on earth! 😀

IMG_0024.JPG

For breakfast, I got “the usual” with rye bread. So delicious! I ate it ALL!

IMG_0028.JPG

Today is going to be another a busy day. I’m headed to a friend’s birthday party right now and then to a family BBQ later this evening.

Enjoy your Saturday! 😎

YOU MIGHT ALSO LIKE

47 Comments

  1. Hooray, sounds like you’ve got a lovely day planned! Oh, to be post-uni and not have revision….I haven’t left the house since 10am this morning (it’s 4pm here) cos I’ve been revising all day 🙁 I hear spring is here apparently!?
    Have a great day!

  2. I could not agree more with waking up early and working out! It makes me feel so refreshed when I am done and I have already accomplished a great thing before anything can get in the way! Your breakfast looks tasty! Have a great Saturday!

  3. Yes! I teach Saturday mornings and I just love it. Breakfast or brunch out is seriously my favorite…we go every Sunday. Enjoy your weekend 😉 give that adorable pug of yours a hug from me

  4. I am so not a morning workout person, I hate getting up! But I have to admit I do feel great when Im up and sweating early! And Dunkins is wonderful always!

  5. I would workout in the morning if I had time before my super-early bus to school… But there’s no gym nearby, nor would my mom allow me to exercise outside in the dark. 🙁

    I can totally see what you mean by feeling great after exercise, though. Endorphins FTW!

    Have a great Saturday!

    Wei-Wei

  6. My favorite type of morning involves getting a workout in first thing too! Love it. I also love diners and just breakfast/brunch places in general because they serve my favorite foods! Have a most excellent Saturday Tina!

  7. When possible, working out in the morning is sooo much better for me. Also there is much less of a chance that I will flake out on my workout then. That bread looks delicious!!

  8. I just started adding more morning workouts into my routine…what took so long?! I love them. They definitely put me in a great mood, too. It’s a beautiful Saturday – enjoy!

  9. Morning workouts are the best, and depending on if I ate enough (or too much) for dinner the night before, sometimes no snack is needed before. I cramp easily, especially with a high intensity cardio workout. Hope the weather is nice for a BBQ today!

  10. I feel exactly the same way! I love banging out the workout in the morning, it helps me feel awesome the rest of the day. I workout stronger too! In the afternoon, I feel so sluggish, and post workout, I feel really drained!
    I also totally heart post-exercise iced coffee! It’s awesome!

  11. I just started adding more morning workouts into my routine…what took so long?! I love them. They definitely put me in a great mood, too. It’s a beautiful Saturday – enjoy!

  12. My favorite Saturday morning is leisurely breakfast with paper and crosswords, digesting, epic workout, long shower and beautification for a fun Saturday activity, and then an awesome lunch.

  13. I just started adding more morning workouts into my routine…what took so long?! I love them. They definitely put me in a great mood, too. It’s a beautiful Saturday – enjoy!

  14. We have something in common. I love going to diners and I also hate working out with an empty stomach. I try to drink fruit shakes or fruits before going to the gym. =)

Leave a Reply

Your email address will not be published.

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!
© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.