My Favorite Recipes of 2012

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.


  1. Love this recap…I’m bookmarking this so I can get to most of these recipes. I’ve already tried the breakfast scramble and oatmeal minus the oats and the morning glory muffins have been on my “to make” list for awhile.

  2. I appreciate your simple but delicious recipes. They are always convenient and practical, which is exactly what I need. Keep up the good work!!

  3. I think I’m obsessed- I’ve tried most of these! Paleo pad Thai is my favorite. I gave the Well Fed cookbook to all my friends who like to cook for Christmas this year because of that recipe!

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