My Favorite Kind of Morning {Newport}

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hi, friends! HAPPY Monday to you! How was your weekend? Mine was quite lovely, and I still have a couple more posts for you from our Newport weekend. We had such a nice time! That said, here is a recap from yesterday morning!

Sunday started with breakfast at Gary’s Handy Lunch. Mal and I randomly stumbled upon this diner last year and loved it so much, we needed to go back again this year. I ordered an egg and cheese sandwich with bacon and homefries on the side. It totally hit the spot!

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My peanut!

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After breakfast, my in-laws took Quinn for a stroll downtown while Mal and I got our sweat on. We did a quickie partner slamball workout and then I headed out for a glorious 6-mile run by myself.

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I absolutely love running in Newport. It’s such a gorgeous area and it’s one of my favorite places to run ever.

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The Cliff Walk is breathtaking! Rave run for sure!

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When I got home from my run, Mal had some goodies waiting for me: an M&M muffin + iced coffee! Best husband ever.

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Question of the Day

What’s your favorite type of morning include?

Mine: Good food, fitness, iced coffee!

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