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My 34th Birthday

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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I celebrated my 34th birthday yesterday! The day ended up being pretty low-key, but it was exactly what I wanted.

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I started my day with a delicious glass of Marylou’s white chocolate chip iced coffee with iced coffee cubes and chocolate almond milk in the mix. This flavor combo = AMAZING.

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Mal, Q, and Murphy were all sound asleep when I woke up, so I snuck into my office to do some work. A couple of hours later, everyone woke up and my birthday celebration began. Woohoo! (Llama = Napoleon Dynamite)

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The celebration started with presents. Mal bought me a gift certificate to a local spa. (Best husband ever!)

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And then he said he had something else for me and kept saying: “I hope you have a cool birthday” over and over again like a weirdo. I eventually caught on and opened the refrigerator to find present #2.

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Honest Tea Half & Half!

Ever since I tried it last week (the folks from Honest Tea recently sent me a bottle to sample), I’ve been obsessed with it. It’s so frickin’ good. It was also on sale at Whole Foods this week, which is why Mal picked up a couple more bottles for me. What a guy.

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While I opened my presents, Mal (and Murphy) cooked breakfast for me.

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Murphy and I played a quick game of “Pac Pug” while we waited.

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Mal made a batch of his special blueberry pancakes for my birthday breakfast and, boy, were they delicious!

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I’ll share the recipe with you guys soon. It’s incredible! Mal’s pancakes are so light, fluffy, and cake-y.

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Yummmmm!


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After breakfast, I hung out around the house””chilling with my boys and doing some chores.

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I ended up getting really tired in the early afternoon, so Mal encouraged me to take a nap. Hey, it was my birthday and all, so he took over the baby duties while I snoozed for about an hour or so with my favorite pug.

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It’s crazy how a nap is now a highlight of my birthday celebration. Haha!

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I felt a lot more energized when I woke up from my nap, so Mal and I headed out with Q and Murphy for a walk around the neighborhood.

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It felt great to get moving and soak in the sunshine!

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Murphy was pooped after our walk! That face! Haha!

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It was almost dinnertime when we got home from our walk, so Mal suggested that we order sushi, which, of course, was the best idea ever. I haven’t had “real” sushi since before I was pregnant (just California rolls), so I was especially pumped. And it tasted as wonderful as I remember!

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After dinner, there was singing and birthday cake. We didn’t have birthday candles, so Mal improvised with a long Duraflame match. Haha! He’s so resourceful!

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The cake flavor was a dark, fudge-y chocolate with a cheesecake layer on the inside. Holy yum!

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And, finally, my birthday ended with baby snuggles in bed. Best birthday ever.

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P.S. Be sure to enter my giveaway to win a Fitbit Flex along with some other health-inspired goodies! I’ll pick a winner on Monday!

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