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Morning With My Little Man

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hi, friends! How’s your Hump Day going so far?

Mal was at a workshop all week, so it’s been just Quinn and me (and Murphy) in the mornings, which have quickly become my favorite time of day. I look forward to hearing the little guy on the monitor (even if it’s insanely early) just so we can get up and hang out together. A morning “baba” is always the first thing on our agenda, so we cuddle on the couch while watching the news or reading books. It’s such a nice way to start the day.

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After that, it was iced coffee and breakfast time for mom. Peanut butter and banana on toast is my go-to for a super fast and filling breakfast. Check out that weird hole in my bread! (FYI: My bread is from Trader Joe’s.)

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I ate my breakfast in the playroom while Quinn had some fun with his toys. He woke up in the best mood this morning!

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He was all smiles! (Chicken hair, don’t care! It actually reminds of us Rod Stewart’s hair. Potential Halloween costume?)

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A little while, it was time for Quinn’s breakfast. I was sort of still hungry too, so I grabbed some grapes to snack on.

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As soon as Quinn saw them, he wanted some. The Grape Monster strikes again! This boy loves grapes!

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After breakfast, we played some more and then headed to KFIT for a workout, which was a WOD recently done at CrossFit 781. (“FS” is Front Squats.) I started with #25 for the Manmakers, but switched to #15 after 10 reps. I was dying. I used #25 for the rest of the workout though (Front Squats + alternating Dumbbell Snatches). It was an awesome workout and one that I definitely want to do again. It’s a keeper for sure!

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At home, I refueled with a smoothie made with strawberries, grapes, banana, spinach, vanilla soy milk, Radiance Platinum All-In-One Superfood Chocolate Mix, and SFH vanilla Recovery protein powder.

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As you can see, Quinn was really into “helping” me make it.

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Quinn went down for a nap not long after that. I was hungry again, so I made myself an open-face egg sandwich with Laughing Cow cheese.

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And now I’m blogging.

Question of the Day

How was your morning? Share something fun/interesting/funny about it! 

P.S. Be sure to enter my giveaway to win a $100 VISA gift card. I will pick a winner next week!

P.P.S. P.S. You can also save 15% off your next Nikki’s Coconut Buttter order with code ”˜carrotsncake’. They also offer free shipping on 5 or more jars, so you can totally stock up and save! The code is only good through Friday, August 14th, so be sure to hop on it!

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