Morning Run at Mohegan Sun

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

A girls’ weekend with four runners = morning run! Yay!

The four of us set our alarms and woke up bright and early to get our run on around the Mohegan Sun grounds this morning.

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Unfortunately, there weren’t any actual trails around Mohegan, so we stuck to the roads as well as a few random large parking lots and a landfill.

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The weather was beautiful (cool, but sunny) and we enjoyed a really nice 5.6 mile run.

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Hello, my name is Tina. I wear my Spibelt extra high. I also do CrossFit, so check out my huge muscles. Did you know I can climb ropes?

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Before our run, I snacked on some Fig Newtons that I bought at a convenience store at Mohegan. I needed a little something in my stomach before running.

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After our run, we headed straight to breakfast at the Seasons Buffet. (A complimentary breakfast is included with our media passes.)

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I was in the mood for eggs, so I hit up the omelet station.

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I got all sorts of veggies and bacon in my omelet. The bacon was a GREAT decision. I also grabbed some fresh fruit to add to my plate.

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As well as a side of oatmeal with a few raisins on top.

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Now, we’re having a quick blogging session before the grand wine tasting. Ooooh, boy!! I can’t wait!



  1. I can’t stop looking at that second picture. I just think it’s so beautiful and serene!

    Girls weekend sounds like fun!

  2. Wow, those scenery pictures are pretty darn awesome. I would even get up early to run if I had that as my backdrop.. and I don’t even run. Have a fun day at your event. Sounds like fun! My Saturday pales in comparison, although I may hit up the Costco so it’s not a total bust 🙂

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