Morning Person

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Hi, I'm Tina!

Iā€™m the owner of Carrots ā€˜Nā€™ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and canā€™t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, youā€™ll transform your life, mindset, and body in this program thatā€™s part-course, part-coaching, and part-community.
Categories
weight loss

I’m a morning person.Ā As soon as I wake up, I think “carpe diem.”Ā Seriously, this is the first thought that runs through my head 95% of mornings. If you’re not a morning person and you’d rather go back to bed like Murphy, you probably think I’m crazy. (Maybe I am?) But the thought of seizing the day (and, of course, breakfast) gets me right out of bed nearly every morning.

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Breakfast

I enjoyed an amazing breakfast this morning thanks to Angela’s Healthy Carrot Cake Power Scuffins. Mmm! I’m now convinced it’s impossible to eat just one since I ended up eating two again. Damn, they are good! I also had an iced coffee with soy milk. Perfect breakfast.

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Coffee + Grinder Promo

Don’t forget about my Pumpkin Spice + grinder promo! It only runs until the end of the month, so act fast!

Question of the Day

Are you a morning person? What’s the first thought that runs through your head when you wake up?

P.S. Check out my ice cream giveaway on Trading Up Downtown this morning! šŸ˜€

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