Morning Ice Cream Delivery

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hi, guys! Happy Tuesday!

It is HOT here… like really hot… like holy heat wave hot. I’m working from my home office right now, but I might need a change of scenery and air conditioning soon!

This morning, I was up and at ’em working before my boys woke up – well, besides Murphy, who hops out of bed as soon as I am a wake because: food potential. The dog is always on top of where his next meal is coming from!

After I took Murphy for a walk, I headed home and saw that Mal and Quinn were awake. On Tuesdays, we receive a delivery from Hornstra Farms, and Quinn immediately remembered that we ordered ice cream. The kid hightailed it downstairs to bring it up to the freezer! He was pumped!

Before Quinn left for school, he made sure to fill up his water bottle, which “has [his] name on it, so no one else drinks it.” Smart. Strep is going around school this week – and my throat hurt today. Oy.

Mal is golfing this morning, so he dropped off Quinn at school on his way to the course. I immediately got back to work and then took a quick break mid-morning for breakfast. On the menu: zucchini millet toast with chive cream cheese style spread and a slice of tomato + honey peanut butter with banana slices on top. Mmm! I loved this breakfast!

Question of the Day

Is it HOT where you are?

What’d you have for breakfast this morning?

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