Search

Monday In Meals + Healthy Peanut Butter Chocolate Chip Oatmeal Cookies

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories

Good morning and happy Tuesday to you!

I’m so glad you guys are liking my Monday In Meals posts! They’re fun to write and keep me accountable (so I don’t eat 500 bowls of cereal for dinner), so they might just become a regular/weekly feature on CNC. And, with that, here’s the next edition!

Omelette made with 2 eggs, 1 egg white, broccoli florets, and nutritional yeast + buttered toast + iced coffee with soy milk

IMG_5111

Edamame & Mung Bean Fettuccine (<– high in protein) with roasted broccoli, summer squash, and grated Parmigiano-Reggiano

IMG_5121

Healthy Peanut Butter Chocolate Chip Oatmeal Cookies (recipe below) + iced coffee with soy milk

IMG_5120

Healthy Peanut Butter Chocolate Chip Oatmeal Cookies

Ingredients:

  • 1/2 cup oats
  • 1/4 cup creamy peanut butter
  • 1/4 cup liquid egg whites
  • 2 tbsp brown sugar
  • 2 tbsp chocolate chips

Directions:

Preheat oven to 350*F, combine ingredients in a mixing bowl, use a tablespoon to portion batter onto a prepared baking sheet (or use parchment paper), bake for 10-12 minutes, remove from oven and enjoy!

Makes 9 cookies

Greek yogurt with Peanut Butter Puffins

IMG_5132

A bunch of Parm Crisps from Whole Foods (I forgot to take a pic until almost the end – oops!)

IMG_5281 (640x640)

Mocktail made with orange juice, Collagen Hydrolysate, and seltzer

IMG_5284 (640x640)

Cobb salad with some Greek Style Feta Dressing from Trader Joe’s drizzled on top

IMG_5286 (640x640)

Half of a piece of toast with Justin’s Vanilla Almond Butter spread on top

IMG_5287 (640x640)

Questions of the Day

What did you eat for breakfast yesterday? 

When was the last time you ate cereal for dinner?

 

You Might Also Like

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.