Food Scale Recommendation, Podcasting & Tips for Mid-Afternoon Snack Attack

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hi, guys!

I’m finally feeling better after being diagnosed with strep throat earlier this week. I thought I was on the mend when I started to record this edition of CNC Instagram Live, but once I started talking, I realized I was very wrong. My fever took over in a big way. A big thanks to those of you who bared with me for this one! Ha! Oh, well. At least I managed to answer a few questions! 😉 If you missed the 24 hour replay of this IG Live, here it is for your viewing pleasure! 🙂

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In this episode, I chat about:

P.S. BIG SALE at BEAUTYCOUNTER: Now through Monday, you can save 20% with code LOVE! 🙂

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8 Comments

  1. Ugh strep is no fun! I had it earlier this summer and really felt like I could die. Glad you’re feeling better!

  2. Feel better – strep as an adult is the worst 🙁

    I also snack right before dinner – ugh! But on the positive side, I think one day I’ll handle retirement well – appetizers and an early dinner at 4:30, then DONE! 🙂

  3. Omg my friends always say that I should do a podacst bc of my humor but I feel the same as you- we should do it together 🙂

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