Food Scale Recommendation, Podcasting & Tips for Mid-Afternoon Snack Attack

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Hi, guys!

I’m finally feeling better after being diagnosed with strep throat earlier this week. I thought I was on the mend when I started to record this edition of CNC Instagram Live, but once I started talking, I realized I was very wrong. My fever took over in a big way. A big thanks to those of you who bared with me for this one! Ha! Oh, well. At least I managed to answer a few questions! 😉 If you missed the 24 hour replay of this IG Live, here it is for your viewing pleasure! 🙂

[adthrive-in-post-video-player video-id=”MQIFvaix” upload-date=”2018-08-11T07:22:06.000Z” name=”Carrots N Cake Instagram Live #15″ description=”Food Scale Recommendation, Podcasting & Tips for Mid-Afternoon Snack Attack”]

In this episode, I chat about:

P.S. BIG SALE at BEAUTYCOUNTER: Now through Monday, you can save 20% with code LOVE! 🙂



  1. Ugh strep is no fun! I had it earlier this summer and really felt like I could die. Glad you’re feeling better!

  2. Feel better – strep as an adult is the worst 🙁

    I also snack right before dinner – ugh! But on the positive side, I think one day I’ll handle retirement well – appetizers and an early dinner at 4:30, then DONE! 🙂

  3. Omg my friends always say that I should do a podacst bc of my humor but I feel the same as you- we should do it together 🙂

Leave a Reply

Your email address will not be published.


Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!
© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.