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Meal Prep High-Protein Italian Pasta Bake

5 from 9 reviews

Ingredients

Scale
  • 4 ounces Banza pasta of choice
  • 1 pound ground beef
  • 1 cup frozen chopped peppers and onions
  • 1 cup marinara sauce
  • 2 tbsp Italian (or pizza) seasoning
  • 1 large egg
  • 1 cup shredded mozzarella

Instructions

Preheat oven to 350 degrees F. Cook pasta as directed. Drain water and set aside.

Meanwhile, in a large skillet, cook ground beef, breaking it up with a wooden spoon while it cooks. Once meat is fully cooked, add peppers and onions and pizza seasoning to skillet.

Once meat mixture is well-combined, transfer it to a large mixing bowl along with pasta, marinara sauce, and egg. Mix ingredients well.

Pour ingredients into a small rectangular (or square) baking dish and top with mozzarella cheese.

Bake for 10 minutes or until cheese is fully melted.

Serve immediately!



Nutrition

  • Serving Size: 4
  • Fat: 16
  • Carbohydrates: 21
  • Protein: 32