Meal Plan: Week of June 12th

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hey, hey!

Happy Sunday!

Just popping in real quick to share my meal plan for the week. I received a few requests over on Instagram, and I actually used to share my meal plans all the time on CNC, so maybe I should bring it back? Perhaps? Here’s what’s on the agenda this week!


Sunday: Leftovers from Quinn’s birthday party (pizza, burgers, salad)

Monday: Super Simple Oven Chicken Fajitas from Juli Bauer’s Paleo Cookbook

Tuesday: Leftover chicken fajitas over mixed greens

Wednesday: Chicken Parmesan Spinach Rice Bake  <– potential new CNC recipe – I’ll let you know how it turns out! 🙂

Thursday: Italian Hot Plate (ground beef, cauliflower rice, bell peppers, onion + Pizza Seasoning) from Well Fed  

Friday: Leftovers

Saturday: Out to dinner for my birthday!

Also prepped: Breakfast Potatoes, Roasted Sweet Potatoes, Masa Pancakes (<— great for egg sandwiches), roasted fennel, carrots, and zucchini with nutritional yeast, banana pudding thing with gelatin and chocolate chips <– potential new recipe – again, I’ll let you know how it turned out! 🙂

P.S. Be sure to enter to my giveaway to win a bunch of goodies from barkTHINS! If you haven’t tried them yet, you NEED to! I’m obsessed with so many of their flavors!

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