Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

In our house, we call my favorite cocktail (a martini) a marTINA. Mal made up the name awhile ago because (apparently) I have a little too much fun when I drink them! 😉

As soon as 5 o’clock rolled around, my husband was in the kitchen mixing me a dirty martini with olives. What a guy!

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As soon as I had a few sips of my marTINA, I decided it was time to build a fire. Mal and I didn’t have plans to go out, so I figure that we might as well make ourselves comfortable at home.

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When did I become such a homebody?!?

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For dinner, I whipped up an easy pasta dish with whole wheat penne, chicken sausage, spinach, Garlic Gold, olive oil, and shredded Asiago cheese.

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For dessert, Mal made me a caramel-butterscotch marTINA. I have no idea what he put in it, but it was very dessert-like (and pug-colored). Mmmmm!

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After two marTINAs, ridiculousness ensued.

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Um, ok, it’s time for bed.

Good night!



  1. Haha, I love it! Being a homebody is amazing, especially when you have a great significant other that you have a blast with. I think all the fun I have with my husband at home is what makes me such a loyal homebody.

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