Mal’s Birthday Barbecue

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Mal’s birthday barbecue was a huge success! He definitely enjoyed himself. In fact, I don’t think he wanted the party to end!

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I ended up chatting with friends for the entire time, so I didn’t snap a ton of photos of the event, but here are few that pretty much sum it up!

Good food.

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Good beer.

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Hot, humid weather.

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Yard games.


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Doggie friends.

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Lots of laughs.

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Happy Memorial Day, friends!!!



  1. Finally enjoyed some oats in the jar…. YUM, this is no joke! And just may cause a shortage of peanut butter.

  2. When the cornhole board comes out… you know it’s summer time.
    I hope the beer itself was as great as the beer labels!

  3. Haha Mal looks os funny on the beer, it’s a perfect label for him, right on the beer since he loves it so much. Seems like a super fun Memorial Day!

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