I get a ton of requests for macro-friendly meal prep recipes, so that’s what I’ve got for you today – starting with the first meal of the day: breakfast! From eggs to oats to breakfast cookies, there’s a mix of sweet and savory recipes to keep your breakfast game exciting and delicious!
Macro-Friendly Meal Prep Breakfast Recipes
Healthy Broccoli & Parmesan Hash Brown Bake
This healthier hash brown bake with broccoli, egg whites, and parmesan is a delicious way to get in a serving of veggies and protein. It’s all sorts of tasty and perfect for meal prep or serving a crowd.
Overnight Peanut Butter Protein Oats
This overnight oats recipe with powdered peanut butter and Greek yogurt is perfect for steamy summer mornings. All you need to do is grab a spoon and dig in. Easy as that!
These chewy Meal Prep Ninja Breakfast Cookies taste like carrot cake, and are full of wholesome ingredients, fiber, and protein. Plus, they make for an easy breakfast or grab-and-go snack!
Get your day started with a buzz with these meal prep mocha overnight oats made with coffee and chocolate protein powder. They’re not only easy to throw together, but high in protein, macro-friendly, and gluten-free.
Breakfast cookies made with oats, collagen, and flax… not only are they delicious, but they’re “durable”, too. They hold up to heavy toppings like nut butter and cottage cheese, and don’t explode into a million pieces as you eat it. They’re quite the hearty cookie!
Honey, Stay-in-Bed Bread Pudding
Made with whole grain bread, vanilla Greek yogurt, low-fat milk, honey, vanilla protein powder, and cinnamon, this breakfast is just as satisfying as it is delicious. I use Sundays to meal prep lots of veggies and meats, but also breakfast. It’s so easy to mix up a few batches and store in the refrigerator. Just grab and go for a fuss-free morning!
More recipes: 6 Protein-Packed Make-Ahead Breakfasts for Busy Mornings
Do you have a favorite macro-friendly meal prep breakfast recipe?
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Interested in more easy, macro-friendly recipes? My cookbook is full of quick & delicious recipes that makes macro tracking easier.
