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Anytime Mug Cake

Anytime Mug Cake

  • Author: Tina
  • Prep Time: 3
  • Cook Time: 2
  • Total Time: 5
  • Yield: 1 1x
  • Category: dessert



3 tablespoons sugar

3 tablespoons milk (almond, oat, coconut, etc.)

1 tablespoon butter or ghee (coconut oil would probably work too)

1/4 teaspoon vanilla extract

3 tablespoons gluten-free flour

pint of salt

scoop of ice cream for topping

mini chocolate chips or sprinkles for topping


Place sugar, milk, butter and vanilla extract in a mug; mix combine. Then add the flour and salt; milk again until combined.

Place in a microwave to cook for 90 seconds.

Top with a scoop of ice cream and mini chocolate chips!


Nutrition includes using almond milk and butter. It does not include additional toppings.


  • Serving Size: 1
  • Calories: 331
  • Fat: 14
  • Carbohydrates: 50
  • Protein: 2

Keywords: mug cake, dessert