clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Anytime Mug Cake

Anytime Mug Cake

  • Author: Tina
  • Prep Time: 3
  • Cook Time: 2
  • Total Time: 5
  • Yield: 1 1x
  • Category: dessert



3 tablespoons sugar

3 tablespoons milk (almond, oat, coconut, etc.)

1 tablespoon butter or ghee (coconut oil would probably work too)

1/4 teaspoon vanilla extract

3 tablespoons gluten-free flour

pint of salt

scoop of ice cream for topping

mini chocolate chips or sprinkles for topping


Place sugar, milk, butter and vanilla extract in a mug; mix combine. Then add the flour and salt; milk again until combined.

Place in a microwave to cook for 90 seconds.

Top with a scoop of ice cream and mini chocolate chips!


Nutrition includes using almond milk and butter. It does not include additional toppings.


  • Serving Size: 1
  • Calories: 331
  • Fat: 14
  • Carbohydrates: 50
  • Protein: 2

Keywords: mug cake, dessert