This blog post is brought to you by Tastefully Simple. Macro-Friendly Air Fryer Asian Garlic Cauliflower is made with only four ingredients and is quick and easy side for any meal.
You guys… I never thought I’d get this excited about cauliflower, but this recipe is so delicious! So. Delicious. Trust me on this one. The best part is that it only requires four simple ingredients, and is super easy to throw together in the Air Fryer. Plus, even Quinn tried a few bites and liked it! Holy cow, we’ve come a long way over the years! If your kids are picky about eating their vegetables, maybe tossing them with Tastefully Simple Asian Garlic Dip Mix is the secret?
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We’ve been eating this Macro-Friendly Air Fryer Asian Garlic Cauliflower as a delicious side to many of our throw-together dinners. If you have leftovers, it’s even tasty cold straight from the fridge.
Let me know if you give this recipe a try and be sure to check out the giveaway info at the bottom of this post!
Ingredients in Air Fryer Asian Garlic Cauliflower
- avocado oil
- Tastefully Simple Asian Garlic Dip Mix
- optional: green onion for garnish
If you make this recipe, please be sure to leave a comment below letting me know how it turns out. Your feedback is so helpful for the CNC team and other CNC readers! Thank you!
Macro-Friendly Air Fryer Asian Garlic Cauliflower
- Prep Time: 5
- Cook Time: 15
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Sides
- Method: Air Fryer
This Macro-Friendly Air Fryer Asian Garlic Cauliflower is made with only four ingredients and is quick and easy side for any meal.
16 ounces cauliflower florets
2 Tbsp mayonnaise
2 tsp avocado oil
4 Tbsp Tastefully Simple Asian Garlic Dip Mix
1 Tbsp water
- Add cauliflower to a large mixing bowl.
- In a small mixing, combine mayonnaise, oil, Asian Garlic Dip Mix, and water.
- Pour mixture over cauliflower and toss until fully coated.
- Add cauliflower to air fryer and cook on 450 degrees F for 12-15 minutes, tossing at midway point.
- Remove from air fryer and allow to cool slightly before serving.
- Calories: 120
- Fat: 8
- Carbohydrates: 8
- Protein: 2.5
Keywords: air fryer cauliflower
Want to try some Tastefully Simple products for yourself? If so, be sure to head over to my Instagram to enter this delicious giveaway from Tastefully Simple! The prize package is pictured below with adorable Murphy! 🙂
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