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Hey there!
I'm Tina
Iām the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
FASTER METABOLISM
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and canāt lose weight no matter what they do.
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25 Comments
Your body definitely looks different. In a good way.
I totally see a difference- from Jan- April your hips/thighs have really streamlined Your shoulders are much narrower, as is your entire torso. Dare I say you even have stick legs now! Even with the splurges, whatever you are doing is working. It seems to me you have the best of both worlds- an awesome figure and great treats! You inspire me =)
You are totally shaping up!! Numbers schmumbers!!! Body pump is toning you right up.
I love your splurges…they are my favorite part of CNC. It makes you human, relatable and fun.
You look great! You have inspired me to start a body pump-type class next month!
Yes…your body definitely looks different! Slimmer….
Wow you’ve definitely shaped up! You said measurements increased but I can definitely tell you’ve been shaping up. Awesome job!!
Your 6-pack, itty bitty waist is showing through today!
P.S. Your body is so fit!
Dude seriously, you’re probably around maximum hotness right now. Lean out any more and you’ll be looking hyper-lean, which is great for competition but not so much for real life. Enjoy maximum hotness. š
dude, you look great!!!! look how small your waist is getting. i dont think you should care about the numbers. the proof is in the pics!
I definitely see a difference in your photos. You’re working out a ton! The weight gain is probably all mucsle weight. You look awesome š
you totally look different. your waist is very cinched in. Nice job!
Your arms are totally slimmer and more toned!
You look great. Really toned and slim!
I think you look fab – def look more toned. I think it just shows we shouldn’t be fixated on a certain weight – but on how we feel. I also think your attitude to food is great – a healthy balance without denying yourself. š
Definitely! The difference is showing. I love how our bodies respond to activity and reward us with a more toned physique! The human body is a pretty amazing machine if you feed it right and treat it well š
You can definitely see a difference, and you look great! I’ve been slightly out of touch with the blog world recently, but I always check in with your blog because you are such a motivation. You aren’t so strict with your diet like many bloggers out there. When I read your blog I feel good about myself, knowing it’s ok if I occasionally overindulge. Thanks for being an inspiration to so many!
you look great!! your thighs are looking very streamlined and slender. i agree with you sista! – even if my numbers go up, its how you FEEL that makes the difference. what a great healthy outlook on life!
You look amazing! Your arms and your thighs are the areas that I see the most difference, but also around your middle seems slimmer too! I love how you work hard, but aren’t obsessed with the number on the scale and have a realistic approach to weight loss/maintenance/etc. It’s one of the reasons I’ve been reading your blog for so long! Every time I see a pug at the dog park, I think of you. Unfortunately, my dog doesn’t think they’re so cute; she runs from pugs even though they’re 50+ pounds smaller than her!
You look great!!! You can see a big difference in overall tone – I’d say you’ve kicked this challenge’s butt!
Wow, looking good. Your face is slimmer, your waist is tiny, your shoulders are slimmer and I am sure your hips are smaller. You look great! But, you looked great before. Nice job!!
Def can see a difference in your thighs! Keep it up š
i am a huge fan of CNC and you look amazing in your photos but it would hurt me not to say… coming from a girl who struggled with an Eating Disorder, don’t let your body define the person you are š
Total hottie.
That is all. š
You absolutely look more toned. Hooray! Happy birthday :o)