Hi, guys!
If you’re looking ahead and planning out some workouts to try this week, I’ve got ya covered for keeping it fresh. Here are 11 workouts you can try – most of which require minimal (if any) equipment, which means you can do them just about anywhere. I hope they inspire your sweat sessions this week!
Triple Tabata Bodyweight Workout
10-to-1 Bodyweight Running Workout
Do-Anywhere Running + Bodyweight Workout
6 Comments
Burpees every other move? I see what you did there.
You’re trying to murder me.
I LOVE IT.
@Linda @ the Fitty: My thoughts EXACTLY! 🙂
I did the AMRAP12 with the burpees and the triple tabata – made for a great home workout!! I totally forgot how to do tabata and just did 50 sec of each with 10 sec break for 2 rounds…oopes. But either way thank you for digging these up and sharing!
Woohoo! Nice job! Glad you liked it! 🙂
Hello
That is quite a workout schedule you have got there. I tried to do the 10 to 1 running workout and man did I love it. It becomes hard initally, but I feel great after the workout.
Thank you for sharing it.
I would try this for a week and see how many pounds will i lose, thanks for this great blog and workout tips.