Good morning, friends.
Over the past couple of days, I took some time to grieve. I cried, listened to DMB, and reminisced with old photos, but I realize the best way for me to cope is to try to get back to my everyday routine and be as positive about life as possible. I want to cherish my memories of him with smiles, not tears, and I know he wouldn’t want it any other way.
It’s cool outside this morning”” fall is definitely on its way””so I whipped up a batch of warm banana oatmeal with cinnamon and brown sugar mixed in.
I topped my oatmeal with chia seeds, raisins, and scoop of peanut butter.
And I drank a glass of really strong iced coffee with vanilla soy milk. I guess I added too many grinds to that batch. Better too strong than too weak!
Feel Great Weight
Question of the Day
How do you change your eating habits and workout routine when the cooler weather arrives?